Stress/Anxiety

What are the mechanisms of stress and anxiety?

Stress: a major issue in our modern society
Stress and anxiety have become the ills of the century. Chronic fatigue, sleep disturbances, irritability, difficulty concentrating... These warning signs shouldn't be ignored. Beyond simple discomfort, chronic stress can have serious repercussions on your health: weakened immune system, digestive disorders, increased cardiovascular risks. Our bodies are warning us: it's time to act.

Understanding to act better
When faced with stress, our body triggers a cascade of hormonal reactions: cortisol, adrenaline, noradrenaline... These hormones, essential to our survival in emergency situations, become toxic when they are produced in excess over time. Chronic anxiety depletes our reserves of neurotransmitters (serotonin, GABA), creating a vicious cycle that becomes difficult to escape without help.

The most effective dietary supplements to combat stress and anxiety

Scientifically proven natural solutions
Our range of anti-stress dietary supplements has been carefully selected for their proven effectiveness. Magnesium, essential for the nervous system, pairs perfectly with L-theanine, an amino acid with soothing properties. B vitamins help reduce fatigue, while adaptogenic herbs like rhodiola and ashwagandha strengthen the body's natural resistance to stress.

A progressive and sustainable action
The benefits of our dietary supplements generally appear within 2 to 4 weeks of regular use. This period allows your body to replenish its reserves and regain its natural balance. For optimal results, we recommend a 2- to 3-month course, repeating if necessary. Our formulas are designed for long-term use, without unwanted side effects.