Each capsule contains: Amla (Phyllanthus emblica fruit extract 142.9 mg) equiv. (min) dry fruit (contains std. ascorbic acid 50 mg) 1.4 g, Astragalus (Astragalus membranaceus root extract 66.7 mg) equiv. dry root 2 g, Elderberry (Sambucus nigra fruit extract 5 mg) equiv. dry fruit 250 mg, Olive (Olea europaea leaf extract 10 mg) equiv. dry leaf 100 mg, Reishi (Ganoderma lucidum fruiting body extract 50 mg) equiv. dry fruiting body 1 g, Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 3 mg, Vitamin D3 (as colecalciferol) 250 IU, Selenium (from selenomethionine) 15 micrograms, Zinc (from zinc amino acid chelate) 7.5 mg.