Sea Moss: The Ultimate Guide to Irish Moss and Its Benefits
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SuperKure is the official Akasha Superfoods distributor in France. The Sea Moss Vitality Blend capsules ship from our French warehouse and arrive in 24 to 48 hours, with no customs fees or import taxes, and free delivery on orders over €60. Ordering from an official distributor guarantees an authentic product, fresh stock and customer service in French, without the delays or extra costs of buying from a US website.
The formula combines four ingredients: organic Irish sea moss (Chondrus crispus), organic bladderwrack (Fucus vesiculosus), organic burdock root (Arctium lappa) and BioPerine® black pepper extract. According to the manufacturer's label, one serving of 2 capsules provides 500 mg of Irish sea moss, 400 mg of bladderwrack, 500 mg of burdock and 5 mg of BioPerine®. The bottle contains 60 capsules.
Irish sea moss and bladderwrack are seaweeds naturally rich in iodine, which contributes to normal thyroid function. Burdock root is a plant traditionally used for skin comfort and digestion. BioPerine® black pepper extract is added to support the absorption of the formula's nutrients. That is the 4-in-1 logic: marine minerals, a plant, and an absorption booster.
Yes, Irish sea moss and bladderwrack are naturally sources of iodine, the content of which varies with the harvest. The reference intake is 150 µg per day for an adult, and EFSA sets the tolerable upper intake level at 600 µg per day, from all sources combined. Follow the recommended dose, do not combine with other seaweed or iodine supplements, and ask your doctor for advice if in doubt.
Do not take them without medical advice if you have a thyroid disorder (hypothyroidism, hyperthyroidism, Hashimoto's disease), heart disease or kidney failure, if you are on iodine or lithium treatment, or if you are pregnant or breastfeeding. ANSES recommends the same precautions for seaweed-based supplements. This supplement is not intended for children.
Take 2 capsules per day with water, preferably during a meal to improve digestive comfort and absorption. A bottle of 60 capsules lasts 30 days. The manufacturer recommends a 2 to 3 month course: take stock afterwards and, if you wish to continue, ask your doctor for advice because of the iodine intake.
BioPerine® is a standardized black pepper extract (Piper nigrum), rich in piperine, used to support the absorption of certain nutrients. At 5 mg per serving, it is a very low intake. As piperine can change the absorption of some medications, ask your pharmacist for advice if you are on regular treatment before starting the course.
The capsules combine Irish sea moss, bladderwrack, burdock and BioPerine®: a more complete formula, but also richer in iodine, to be taken with a meal. The Liposomal Sea Moss Gel is a drinkable format centered on Irish sea moss, with a citrus-vanilla taste. Choose the capsules for the 4-in-1 formula, the gel for simplicity. Avoid combining the two without medical advice.
Yes, the formula is plant-based, gluten-free and GMO-free. According to the label, it contains no sugar, milk, eggs, fish, shellfish, peanuts or soy, and no fillers or flow agents. The main ingredients come from organic farming.
The effects of a seaweed-based course are judged over time: plan for 2 to 3 months of consistent daily use before assessing your energy, digestive comfort and the look of your skin, hair and nails. Feedback varies from person to person, and this supplement does not replace a varied and balanced diet.
It is possible but calls for caution: GLOW contains Irish sea moss and GROW contains kelp, two seaweeds that are sources of iodine, like Vitality Blend. To avoid stacking iodine intake, choose only one seaweed-based product at a time, or ask your doctor or pharmacist for advice before combining several supplements.