Reishi Powder

It is the same quality concentrated fruiting body extract in two distinct formats. The capsules offer a precise dose and maximum convenience with no taste. The powder allows integrating it into adaptogenic drinks (Reishi lattes, hot chocolates, broths) with fine dosing according to the desired effect. For the 'ritual wellness' culture inspired by Asian practices, the powder is the lifestyle option. For structured daily therapeutic effects, the capsules.

Basic recipe: heat 200 ml of plant milk (oat, coconut, almond) without boiling (max 70°C to preserve the actives). Add 1/2 to 1 teaspoon of Kiki Health Reishi Powder, 1 teaspoon of cocoa or raw cacao powder, a touch of Manuka honey or date syrup, and emulsify with a whisk or hand blender. Optional: pinch of cinnamon, cardamom or vanilla. This adaptogenic evening latte advantageously replaces evening herbal teas to promote falling asleep.

Yes, provided you verify that both formulas use the same standardised extract. Kiki Health uses fruiting body extracts for both formats. The extraction ratio (e.g.: 10:1 means 10 kg of fresh mushroom for 1 kg of extract) and the beta-glucan content (in guaranteed %) are the potency indicators to compare between the two formats. In general, concentrated extract powder is equivalent to the capsules — it is the form that differs, not the quality.

In the evening, 1 to 2 hours before bed, in a warm latte or herbal tea. Reishi's ganoderic triterpenes have an effect on the parasympathetic nervous system similar to a mild natural anxiolytic, promoting the transition to rest. For maximum sleep effect, combine Reishi with the Reishi Tincture (faster sublingual absorption) or the Multi-Mushroom Blend.

Yes. Reishi has a slightly bitter and earthy taste that integrates naturally into broths, brown sauces, marinades or umami soups. In Asian cuisine, Reishi is traditionally infused in medicinal broths. Avoid temperatures above 80–90°C for extended cooking that could degrade certain triterpenes. An infusion at 70°C is ideal for drinks.

Identical to Reishi capsules: possible interaction with anticoagulants and antihypertensives, not recommended before surgery, caution with immunosuppressants. The powder is no different from the capsules in terms of contraindications — it is the same extract. Not recommended during pregnancy and breastfeeding due to lack of clinical data.

SuperKure is the official distributor of Kiki Health in France. Order at superkure.fr with 24–48h delivery from our French warehouse. No customs fees, free delivery from €60. Also find the Reishi Capsules, Reishi Tincture and Multi-Mushroom 8 Extract Blend from Kiki Health for all consumption formats.