Moringa powder

Moringa oleifera is a tropical tree native to South Asia whose leaves concentrate an exceptional nutritional density. The WHO has identified it as one of the nutritional solutions for regions affected by malnutrition. Compared to common foods (by dry weight): 9x more protein than yoghurt, 10x more vitamin A than carrots, 15x more potassium than bananas, 17x more calcium than milk, 25x more iron than spinach. This density earns it its title of most micronutrient-dense superfood.

Clinical trials published in various journals document: a reduction in inflammatory markers (CRP, NF-kB) thanks to unique isothiocyanates found in Moringa, a hypoglycaemic effect (studies on diabetic populations in Ghana and India), an improvement in breast milk production in breastfeeding women (traditional use confirmed by Filipino studies), and a very high antioxidant profile (quercetin, kaempferol). Most studies are small and preliminary, but consistent.

Add 1 to 2 teaspoons (3 to 6 grams) to your green smoothies, soups, dressings or lattes. Moringa has a mild herbaceous taste (less strong than spirulina) that integrates easily into savoury or sweet preparations. Avoid very high temperatures (above 60°C) to preserve heat-sensitive enzymes and vitamins. Add it to your dishes after cooking or into drinks at room temperature.

They are complementary rather than comparable. Spirulina excels in protein (60–70%), amino acids, antioxidant phycocyanin and easily assimilated iron. Moringa provides a more diverse range of vitamins and minerals (vitamins A, C, K, calcium, potassium), unique anti-inflammatory isothiocyanates, and dietary fibre. Combining both in a morning green smoothie covers a very broad nutritional spectrum.

Yes, it holds EU Organic certification. Traceability of origin is important for Moringa, which can accumulate soil pollutants. Kiki Health sources its Moringa from certified organic producers, with tests for heavy metals, pesticides and microbiology. The powder is dried at low temperature to preserve heat-sensitive active compounds.

The root and bark of Moringa can trigger uterine contractions — the leaf powder is generally considered safe during pregnancy at normal dietary doses, but high supplemental doses are not recommended without medical advice. People on hypoglycaemic medication should monitor their blood sugar levels (possible additive effect). Moringa contains vitamin K — exercise caution with anticoagulants.

Yes, Moringa is a plant food consumed daily in many regions of Asia and Africa for centuries. At dietary doses (3 to 6 grams/day), it is considered safe for continuous daily consumption. At very high doses (>70 mg/kg in animals), hepatotoxic effects have been observed — stay within recommended human doses.

SuperKure is the official distributor of Kiki Health in France. Order at superkure.fr with 24–48h delivery from our French warehouse. No customs fees, free delivery from €60. Also discover Moringa Capsules, Spirulina, Chlorella and the complete Kiki Health green superfood range.