Kiki Health: The Organic and Natural Supplement Revolution
Kiki Health has become a go-to name in the world of organic and natural supplements. This innovative British brand offers nutritional supplements made from whole ingredients, or...
Chlorella tablets offer three major practical advantages: precise dosing per tablet, no intense algal taste of the powder, and maximum convenience when on the go. It is the same Kiki Health organic broken cell wall Chlorella in a solid format, ideal for those who want the detox benefits of Chlorella without incorporating it into smoothies. For structured detox courses where precise dosing matters, tablets are often preferred.
Start with 3 to 6 tablets per day (approximately 3 to 6 grams) and gradually increase over 2 to 3 weeks. Introducing them too quickly can trigger detox symptoms (fatigue, headaches, digestive issues) related to toxin mobilisation. The maximum therapeutic dose commonly used is 6 to 10 tablets per day. Split the dose into 2 to 3 servings with water, preferably with a meal.
Yes, like the entire Kiki Health Chlorella range. The Chlorella cell wall is indigestible without prior treatment — it must be mechanically broken (by pressure, sonic vibration or other low-temperature processes) to release the active compounds. Kiki Health tablets are produced with certified broken cell wall Chlorella, ensuring the bioavailability of nutrients and chelating properties.
Chlorella is often recommended in functional medicine protocols to support mercury amalgam removal. Its broken cell wall binds mercury in the digestive tract and facilitates faecal elimination. Practitioners generally recommend starting Chlorella a few days before removal and continuing for several weeks afterwards. This protocol should be overseen by a healthcare professional.
Chlorella is sometimes associated with alkaline nutrition due to its high chlorophyll and alkalising mineral content. Although the concept of alkaline nutrition is scientifically debated (blood pH is very finely regulated by the kidneys and lungs), Chlorella provides useful minerals (magnesium, calcium, potassium) and its fibre supports a healthy microbiome. Its effect on urinary pH is real but does not significantly alter blood pH.
The most common side effects at the start of a course are digestive: bloating, green stools (a harmless effect of chlorophyll), mild nausea or slight fatigue (a detox sign). These effects generally disappear after 1 to 2 weeks. If symptoms are intense, temporarily reduce the dose and increase hydration. People with irritable bowel or inflammatory bowel disease should introduce Chlorella very gradually.
SuperKure is the official distributor of Kiki Health in France. Order at superkure.fr with 24–48h delivery from our French warehouse. No customs fees, free delivery from €60. Also discover Chlorella Powder and Kiki Health Spirulina Powder and Tablets for a detox and plant-based nutrition programme suited to all preferences.