Acerola powder

Acerola (Malpighia emarginata) is a tropical cherry native to Central America whose fruit contains up to 1,500 to 4,500 mg of vitamin C per 100 g — 50 to 100 times more than an orange. Its vitamin C is 100% natural and comes in the form of L-ascorbate accompanied by bioflavonoids and polyphenols naturally present in the fruit, which improves its absorption compared to isolated synthetic vitamin C. It is the gold standard for vitamin C supplementation in functional nutrition.

Several comparative studies suggest better bioavailability of natural vitamin C accompanied by its cofactors (bioflavonoids, rutin) versus isolated ascorbic acid. The bioflavonoids in acerola increase intestinal absorption of vitamin C and prolong its presence in the plasma. Synthetic vitamin C remains effective at high doses, but for daily preventive supplementation, acerola offers more complete assimilation thanks to its natural matrix.

The concentration varies depending on the extraction rate indicated on the packaging. Top-quality acerola extracts reach 17% natural vitamin C, i.e. 170 mg of vitamin C per 1 g of extract powder. Check the exact dosage on the Kiki Health label. The official recommended daily intake for vitamin C is 110 mg for adults (ANSES France), with increased needs during infections, intense stress or physical exertion — which may go up to 500 to 1,000 mg/day.

Yes, daily acerola supplementation is safe at physiological dietary doses. Unlike certain forms of high-dose synthetic vitamin C, acerola taken as recommended does not cause significant side effects. At very high doses (>2,000 mg of vitamin C/day), digestive issues (osmotic diarrhoea) may occur. Acerola is particularly recommended as a preventive winter course or as support during periods of intense fatigue.

Vitamin C is water-soluble and is not stored in the body — it must be supplied daily. Take your acerola dose in the morning, preferably on an empty stomach or at breakfast. Vitamin C taken in the morning supports collagen production (a diurnal process), noradrenaline synthesis (energy and alertness) and cellular antioxidant protection at the start of the day. Avoid late evening doses (a slightly stimulating effect for some sensitive individuals).

Kiki Health Acerola Powder blends easily into a glass of water, fresh fruit juice, a smoothie or yoghurt. Its naturally pleasant, slightly tangy fruity taste means some people consume it pure under the tongue. It also works well sprinkled over fresh fruit or in raw preparations. Do not heat above 60°C to preserve the natural vitamin C.

Acerola powder is 100% plant-based and suitable for vegans and vegetarians. It is naturally gluten-free, lactose-free, soy-free and free from the main food allergens. However, people allergic to tropical fruits or the Malpighiaceae family should exercise caution. Consult the Kiki Health label for the full list of potential allergens related to the manufacturing process.

SuperKure is the official distributor of Kiki Health in France. Order at superkure.fr with 24–48h delivery from our French warehouse. No customs fees, free delivery from €60. For a complete immunity complex, pair Kiki Health Acerola with Organic Vitamin C and Ionic Zinc Concentrate, both available on superkure.fr.