Hydration + Exercise and Recovery

Powerful sugar-free electrolytes with added nutrients to support performance - Refreshing cherry flavor.

Zooki Hydration+ Exercise & Recovery is designed for performance. With a blend A powerful electrolyte booster, enriched with beetroot powder, L-glutamine, and vitamin C, this formula supports optimal hydration, blood circulation, energy metabolism, and muscle recovery. Whether you're preparing for a workout or recovering afterward, this sachet is designed to keep your body energized and ready to perform.

Did you know that losing just 2% of your body water can reduce your athletic performance by up to 20%? Dehydration affects endurance, strength, and recovery, preventing you from reaching your peak. A drop in hydration leads to an immediate decline in physical function. Hydration+ Exercise & Recovery provides an optimized blend of key electrolytes to restore and maintain hydration, while delivering targeted ingredients to enhance physical performance and promote smooth recovery.

What Hydration + Exercise and Recovery contains:

Electrolytes : A balanced blend of sodium, chloride, calcium, magnesium and potassium for optimal hydration.

Beetroot Powder : Increases nitric oxide to improve blood flow to muscles, while aiding in muscle repair.

L-Glutamine : Promotes muscle recovery, reduces muscle soreness, supports tissue repair and the immune system.

What are electrolytes?
Electrolytes are a group of minerals that carry an electrical charge when dissolved in water. This charge helps them regulate the amount of water in the body, maintain blood pH balance, and the movement of water, nutrients, and waste products through the body's cells.

How do electrolytes work?
Sodium and glucose enter the cell, balanced by potassium leaving it. Water follows the sodium to maintain electrical balance.
The sodium-potassium pump expels sodium and brings in potassium; water follows the sodium. Magnesium helps convert nutrients into energy.
Calcium helps control muscles, sends nerve signals, and maintains a stable heart rhythm.