Focus

Bien Focus, the focus gummies from the French brand Bien, are available at SuperKure and shipped from France within 24 to 48 hours, with no customs fees in Europe and free delivery on orders over €60. Ordering from a French site avoids delays and import taxes, and lets you ask your questions about the course to a French-speaking customer service team.

Per 2 gummies, Bien Focus provides 120 mg of concentrated lion's mane extract (at least 30% polysaccharides), 80 mg of L-theanine extract from green tea (40% L-theanine) and 30 mg of rhodiola rosea extract (3% rosavins, 1% salidroside), with a pineapple flavor. The gummies are vegan, with no added sugar, gluten-free and caffeine-free, and made in France.

Lion's mane (Hericium erinaceus) is a mushroom associated, in user feedback, with concentration. Rhodiola is an adaptogenic plant traditionally used in times of fatigue and pressure. L-theanine is an amino acid found in green tea, often associated with calmer attention. No health claim is authorised by the EU for these ingredients: perceived effects vary from person to person.

Take 2 gummies per day, chewed: in the morning to start with more clarity, or during the day if you feel a slump at work. Pick a fixed time to build the habit. Avoid late evening doses if you are sensitive to stimulating plants like rhodiola, which can disturb sleep in some people. Do not exceed the recommended daily dose.

Feedback varies from person to person. The brand states that the first effects on concentration and mental clarity may be felt over the first few days, and recommends continuing for more than 30 days for regular use. Tip: rate your focus from 1 to 10 each week for 4 weeks to compare objectively.

No, Focus contains no caffeine: its formula relies on lion's mane, rhodiola and L-theanine. L-theanine is naturally found in tea, where it sits alongside caffeine. You can therefore keep your usual coffee, but if you are sensitive to stimulants, watch your tolerance: rhodiola can cause nervousness or disturb sleep in some people.

The brand advises against Focus for pregnant or breastfeeding women and for people on medication without medical advice. It is not intended for children and teenagers. Rhodiola can interact with certain treatments, notably antidepressants: ask your doctor or pharmacist for advice, especially in cases of high blood pressure, diabetes or bipolar disorder. In case of an allergic reaction, stop taking it.

With caution. Focus and Power both contain rhodiola: combining them doubles your intake of that plant, which we advise against without medical advice. Focus and Mushglow both contain lion's mane and L-theanine, which is also a duplication. Focus and Calm share no active ingredient. In all cases, start with a single product and ask a health professional for advice.

Yes, the brand presents its Focus, Calm and Power gummies as vegan (no gelatin or milk), with no added sugar, gluten-free and with no artificial additives. The full ingredient list, including the gelling agent, sweetener and flavorings, is on the packaging: check it if you have an allergy or intolerance. Our customer service can also answer your questions before you order.

Focus is a chewable gummy, 2 per day, centered on lion's mane, rhodiola and L-theanine. Mushglow is a powder to mix into coffee, matcha or a smoothie, combining lion's mane, cordyceps, chaga, maca, L-theanine and collagen, with a skin component on top. Choose Focus for a simple, targeted ritual, Mushglow for a broader supermix.