Horsetail: Benefits for Hair, Skin, Nails and the Best Supplements

Prêle : bienfaits pour cheveux, peau et ongles - Journal SuperKure.

Thinning hair, brittle nails, skin that has lost some of its firmness, a desire to support beauty “from within”… In the world of premium wellbeing, longevity and biohacking, certain botanical actives keep reappearing in the most considered routines. Among them, horsetail, or Equisetum arvense, has become one of the most sought-after plants for structural beauty, hair quality, nail strength and collagen support.

But between beauty blends, functional greens and targeted hair formulas, how do you choose the best horsetail for your goals? Here is our complete editorial guide and SuperKure edit.

Horsetail: what exactly is it?

Horsetail is an ancient plant, long known in herbal traditions and wellness routines for its natural richness in silica. It is precisely this silica content that explains its popularity in protocols centred on hair, nails, skin and connective tissue.

In an “inside-out” beauty philosophy, horsetail is of interest for a simple reason: it belongs to that category of ingredients traditionally associated with the body's own supportive structures, rather than aiming purely at a surface-level effect.

It is often included in routines designed with the following in mind:

  • Hair density and resilience
  • Nail strength
  • Skin quality
  • Collagen support
  • A broader, more sustainable approach to beauty

At SuperKure, this vision is central: curating ingredients and formulas that fit within a modern approach to longevity, biohacking and structural wellbeing.

Why horsetail appeals so strongly to beauty and longevity routines

In the world of food supplements, horsetail is not the most “on-trend” active in a marketing sense — and that is exactly what makes it interesting. It belongs to that quieter category of ingredients, often present in the best formulas, valued for supporting the foundations.

Its appeal rests mainly on its richness in silica, an element traditionally associated with the body's supportive tissues. That is why it turns up in routines designed around:

  • Hair beauty
  • Collagen support
  • Nail structure
  • Overall skin quality

1. Horsetail and hair

Horsetail is particularly popular in formulas dedicated to hair. It is often used in routines aimed at supporting the hair fibre, hold, resilience and the general appearance of the hair.

Why? Because beautiful hair does not depend on external care alone. It also depends on:

  • The quality of nutritional intake
  • Follicle support
  • Scalp balance
  • Structural tissues such as keratin and collagen

With this in mind, horsetail is a particularly coherent ingredient within an “inside-out” hair strategy.

Discover GROW Hair & Beauty Gummies - Akasha Superfoods

2. Horsetail and nails

Brittle, soft or weak nails can be a sign that an inner beauty routine is worth reinforcing. Horsetail features often in nail-focused formulas, given its long-standing place in structural support routines.

It is therefore often sought out by those wanting to support:

  • Stronger, more resilient nails
  • A more complete beauty routine
  • A targeted hair + nail + skin programme

3. Horsetail and skin

Skin is not shaped by serums and creams alone. It also reflects collagen quality, the health of supportive tissue, overall hydration and micronutrient intake. In this context, horsetail draws attention as a complementary ingredient in routines designed to support:

  • Skin quality
  • Elasticity
  • Skin comfort
  • An “inside-out” approach to ageing skin

Horsetail is obviously not a substitute for a skincare routine, but it fits very well within a broader strategy that works both on the surface and from within.

4. Horsetail and collagen: why they are so often paired

Horsetail is very frequently paired with collagen-based food supplements. This pairing is no accident. In the world of premium wellbeing, it is often included as a supporting botanical active in routines that aim to accompany skin, tissue and overall radiance.

This is why horsetail appears in several SuperKure formulas focused on beauty, radiance and collagen support.

Discover Elixir Collagen Booster

The benefits of horsetail: why it remains a staple

1. A key plant for structural beauty

Structural beauty is everything that supports the underlying terrain: hair, nails, skin, radiance, density, hold. Horsetail fits perfectly within this logic. It is not a “flash” active, but a foundational ingredient, valued for its place in regular routines.

This is precisely why it appeals so strongly to those wanting to build a coherent, sustainable routine focused on quality rather than instant promises.


2. A natural ally for hair routines

In hair-focused protocols, horsetail is often used alongside other nutrients such as zinc, antioxidants, certain minerals or targeted botanicals. It is particularly relevant for those looking to strengthen the general appearance of their hair on a regular basis.

It can therefore be included in routines aimed at supporting:

  • The hair fibre
  • Visual density
  • Shine
  • A long-term hair routine

To find out more, read our article on the essential ingredients for beautiful hair.


3. A coherent plant within longevity strategies

In a longevity approach, the goal is not simply to “fix” a problem once it appears. It is about maintaining the foundations for as long as possible: tissue quality, mobility, recovery, hair density, skin quality, overall vitality.

Horsetail fits well within this philosophy. It accompanies a lifestyle geared towards gradually optimising one's terrain, using intelligent ingredients and routines that can be sustained over time.


4. A quiet but clever active within a biohacking strategy

Biohacking is not always about chasing the most spectacular active. Often, the best protocols rest on quiet but solid ingredients that support the body's fundamental systems and structures.

Horsetail is one of these actives. It sits comfortably within a modern routine combining:

  • Targeted nutrition
  • Premium supplements
  • Topical skincare
  • Stress management
  • A long-term outlook

How to build horsetail into a daily routine

As with most terrain-focused actives, the key is consistency. The best horsetail product is not necessarily the most “powerful” on paper, but the one you will genuinely keep up over time.

Horsetail now appears across several product categories:

  • Targeted hair formulas
  • Collagen booster blends
  • Beauty powders
  • Functional greens

The right choice mostly comes down to your main goal.

Our edit: the best horsetail products for your profile

1. For hair, scalp and hair beauty

If hair is your priority, it makes sense to choose a formula designed specifically for that purpose. That is exactly the case with GROW Hair & Beauty Gummies, which pairs horsetail with other targeted actives such as astaxanthin, kelp, pumpkin seed, vitamin E and zinc.

Who is it for?
Those wanting to support hair beauty, root quality, scalp balance and visual density, in a simple and enjoyable format.

GROW Hair & Beauty Gummies - Akasha Superfoods


2. To support collagen within a premium routine

Horsetail is often especially relevant when paired with a collagen- and inner-beauty-focused formula. This is the logic behind the various Collagen Booster formats, designed for an elegant, everyday routine centred on structural radiance.

Who is it for?
Those seeking a premium beauty routine focused on skin, glow, collagen support and an “inside-out” approach to ageing.

Elixir Collagen Booster - Anima Mundi

Collagen Booster - Anima Mundi

Collagen Booster Dirty Rose Chai - Anima Mundi

Collagen Booster Super Fruit Bliss - Anima Mundi


3. For a greens + beauty + overall wellbeing routine

If you prefer a more holistic routine, greens formulas can be an excellent entry point. They fit easily into a daily lifestyle and suit those wanting to support their overall terrain while adding beauty- and wellbeing-focused actives.

The Super Elixir - WelleCo

Who is it for?
Fans of holistic routines and advanced wellness profiles — anyone wanting to combine functional nutrition with inner beauty.

Which horsetail product should you choose for your goal?

Goal Recommended format Main benefit Recommended product
Hair / scalp Gummies Simple, targeted routine GROW Hair & Beauty Gummies
Skin / collagen / glow Beauty blends Premium inside-out approach Elixir Collagen Booster
Everyday beauty routine Functional powder Easy to build into your routine Collagen Booster
Enjoyment + beauty routine Signature flavours A more sensorial experience Dirty Rose Chai / Super Fruit Bliss
Overall wellbeing + beauty Greens A holistic view of the terrain The Super Elixir Green

Why horsetail earns its place at SuperKure

At SuperKure, horsetail is of interest because it ticks every box of a modern, intelligent active:

  • An ingredient with a long-standing place in beauty routines
  • A genuine fit with “inside-out” approaches
  • A natural place within hair, skin and collagen protocols
  • Strong relevance within the world of longevity and biohacking

SuperKure does not position itself as a simple supplement shop. The ambition is bigger: to become a curated, editorial reference point for longevity, sustainable performance and the best ingredients in premium wellbeing.

How long does it take to build horsetail into a real routine?

Like all terrain-focused actives, horsetail is best thought of over the long term. It is not an ingredient that delivers instant, dramatic results. It is particularly well suited to those ready to build a coherent routine over several weeks.

In practice, the value of a horsetail formula is judged mainly through:

  • Consistency of use
  • The overall coherence of the routine
  • Pairing with other relevant actives
  • The patience that structural approaches require

FAQ – Horsetail

What is horsetail?

Horsetail is a plant traditionally used in wellness and beauty routines. It is particularly known for its natural richness in silica, which explains its frequent presence in formulas dedicated to hair, nails, skin and collagen support.

Why is horsetail often used for hair?

Horsetail is frequently included in hair formulas because it fits within a logic of structural support. It appears in routines designed to support the resilience, quality and general appearance of the hair.

Is horsetail useful for nails?

Yes, horsetail is often used in “hair, skin, nails” beauty protocols. It is particularly sought after in routines that aim to support stronger nails and a more complete approach to inner beauty.

Does horsetail help the skin?

Horsetail is of interest within “inside-out” beauty strategies because it accompanies the skin's structural foundations. It is often included in routines focused on collagen, radiance and overall skin quality, alongside a suitable topical routine.

Why is horsetail so often paired with collagen?

Because it is often regarded as a coherent active within structural support routines. That is why it regularly appears in “collagen booster” formulas and premium beauty blends.

Which product should I choose if my main goal is hair growth and quality?

If your priority is your hair routine, GROW Hair & Beauty Gummies is the most targeted choice in this edit.

Which product should I choose if I mainly want to support collagen and skin radiance?

In that case, an inner-beauty-focused formula such as Elixir Collagen Booster, Collagen Booster or its Dirty Rose Chai and Super Fruit Bliss variations will be more coherent.

Is horsetail suited to a biohacking approach?

Yes, because it fits within a foundational logic: supporting the body's structures, inner beauty and overall terrain quality. It is exactly the type of ingredient that naturally finds its place within a well-considered longevity routine.

How long does it take to evaluate a horsetail routine?

As with most structural actives, consistency is essential. A horsetail routine is generally best assessed over several weeks, as part of a coherent, sustainable approach.


Conclusion: horsetail, an intelligent beauty active for a foundational routine

Horsetail may not be the most “spectacular” ingredient on the market, but it belongs to that group of actives that so often appear in the very best formulas. Why? Because it fits within a foundational, structured, sustainable logic — one perfectly aligned with modern expectations around inner beauty, collagen, hair and longevity.

Whether your goal is hair quality, collagen support, a premium beauty routine or a broader biohacking strategy, horsetail clearly deserves its place in your protocol.

Back to Files