Why is collagen essential for your skin and body?
Collagen is a natural protein, abundant in our bodies, and plays a crucial role in many biological processes. While this protein is best known for its benefits for the skin, it is also involved in joint health, hair, nails, and many other essential functions. However, from the age of 20, natural collagen production gradually declines. This is where collagen supplements come in, an effective way to support the beauty of your skin and your overall well-being.
The role of collagen in the human body
Collagen is a fibrous protein found in large quantities in the human body, particularly in the skin, muscles, tendons, ligaments, and bones. This protein is key to skin elasticity and strength. In particular, it contributes to skin firmness and the prevention of fine lines and wrinkles. Collagen is also crucial for the repair of body tissues, making it a key player in the cell regeneration process.
Collagen and skin
Our skin is made up of several essential proteins and substances, such as hyaluronic acid and collagen. These elements are responsible for protecting the skin from external aggressions, such as UV rays and pollution. Collagen is particularly important because it ensures the skin's elasticity. As we age, collagen production naturally declines, which can lead to a loss of firmness and the appearance of wrinkles. This is why, after a certain age, it becomes essential to supplement with collagen to preserve the skin's youthfulness.
Why take collagen as a dietary supplement?
Natural collagen production slows down with age
After the age of twenty, the body's collagen production begins to slow. This results in less elastic skin, more prone to wrinkles, as well as a deterioration of joints and connective tissue. To compensate for this loss of collagen, it is advisable to use dietary supplements, particularly those in the form of drinkable collagen.
The benefits of drinking collagen
Drinkable collagen offers several advantages over creams and other topical treatments. It works directly from within the body, where it is absorbed and transported to the affected tissues, such as skin, hair, and nails. This method of consumption ensures better bioavailability and faster, more visible results than products applied to the surface.
In addition to its anti-aging properties, drinking collagen is also beneficial for hair and nail health. It promotes hair growth, strengthens hair structure, and even contributes to joint health. Therefore, incorporating collagen into your daily routine not only helps improve the appearance of your skin, but also preserves your joints and promotes the overall beauty of your hair and nails.
How to consume drinking collagen?
Drinkable collagen comes in powder, liquid, gummies, or capsules.
To achieve optimal results, it is recommended to take collagen every day (and not as a one-off treatment) and to respect the following doses according to your age:
From 25 to 35 years: 3000 mg per day
From 35 to 45 years: 6000 mg per day
From 45 years old: 10,000 mg per day
Comparison of drinking collagens offered on SuperKure
Discover below a selection of the best collagen drinks we offer in our store. Each of these products has been chosen for its quality and proven benefits:
Premium Marine Collagen – Shore Magic
Type : Hydrolyzed marine collagen types I, II, III and IV
Format : Individual, ideal for travel
Dosage : 10000 mg of collagen per serving
Benefits : This marine collagen is particularly suitable for those looking for a practical solution for their beauty routine, in addition to its multiple types of collagen for maximum effectiveness.
Holi (Mane) – Agent Natur
Type : Hydrolyzed marine collagen types I, II, III and IV
Dosage : 10000 mg of collagen
Benefits : Enriched with pearl powder, this collagen nourishes the skin and enhances the beauty of hair. It is perfect for those looking to enhance their natural radiance while preventing the signs of aging.
Super Strength Collagen 11000mg – Zooki
Type : High quality marine collagen
Dosage : 11000 mg of collagen
Format : To be drunk as a liquid
Benefits : This collagen is specially formulated for people looking for a high concentration product, ideal for fast and visible results.
Collagen Capsules – Kiki Health
Type : Marine collagen
Dosage : 450 mg of collagen per capsule
Format : Convenient capsules to take with water
Benefits : For those who prefer an easy-to-swallow option, these capsules offer the same benefits as a drinkable collagen, while being convenient and easy to carry. It also comes in powder form.
Collagen Beauty Blend in capsules – Kiki Health
Type : Marine collagen and adaptogenic plants
Dosage : 450 mg of collagen per capsule
Format : Capsules
Benefits : This blend combines marine collagen with hyaluronic acid and vitamin C. It also comes in powder form.
Collagen 5000mg – Zooki
Type : High quality marine collagen
Dosage : 5,000 mg of collagen
Format : To be drunk as a liquid
Benefits : This collagen is ideal for people looking for a simple solution to improve the appearance of their skin and strengthen their joints. It is easily absorbed by the body thanks to liposomal delivery, allowing for fast and effective action.
Why take collagen? Reviews, benefits, and comparison
Why is collagen essential for your skin and body?
Collagen is a natural protein, abundant in our bodies, and plays a crucial role in many biological processes. While this protein is best known for its benefits for the skin, it is also involved in joint health, hair, nails, and many other essential functions. However, from the age of 20, natural collagen production gradually declines. This is where collagen supplements come in, an effective way to support the beauty of your skin and your overall well-being.
The role of collagen in the human body
Collagen is a fibrous protein found in large quantities in the human body, particularly in the skin, muscles, tendons, ligaments, and bones. This protein is key to skin elasticity and strength. In particular, it contributes to skin firmness and the prevention of fine lines and wrinkles. Collagen is also crucial for the repair of body tissues, making it a key player in the cell regeneration process.
Collagen and skin
Our skin is made up of several essential proteins and substances, such as hyaluronic acid and collagen. These elements are responsible for protecting the skin from external aggressions, such as UV rays and pollution. Collagen is particularly important because it ensures the skin's elasticity. As we age, collagen production naturally declines, which can lead to a loss of firmness and the appearance of wrinkles. This is why, after a certain age, it becomes essential to supplement with collagen to preserve the skin's youthfulness.
Why take collagen as a dietary supplement?
Natural collagen production slows down with age
After the age of twenty, the body's collagen production begins to slow. This results in less elastic skin, more prone to wrinkles, as well as a deterioration of joints and connective tissue. To compensate for this loss of collagen, it is advisable to use dietary supplements, particularly those in the form of drinkable collagen.
The benefits of drinking collagen
Drinkable collagen offers several advantages over creams and other topical treatments. It works directly from within the body, where it is absorbed and transported to the affected tissues, such as skin, hair, and nails. This method of consumption ensures better bioavailability and faster, more visible results than products applied to the surface.
In addition to its anti-aging properties, drinking collagen is also beneficial for hair and nail health. It promotes hair growth, strengthens hair structure, and even contributes to joint health. Therefore, incorporating collagen into your daily routine not only helps improve the appearance of your skin, but also preserves your joints and promotes the overall beauty of your hair and nails.
How to consume drinking collagen?
Drinkable collagen comes in powder, liquid, gummies, or capsules.
To achieve optimal results, it is recommended to take collagen every day (and not as a one-off treatment) and to respect the following doses according to your age:
From 25 to 35 years: 3000 mg per day
From 35 to 45 years: 6000 mg per day
From 45 years old: 10,000 mg per day
Comparison of drinking collagens offered on SuperKure
Discover below a selection of the best collagen drinks we offer in our store. Each of these products has been chosen for its quality and proven benefits:
Premium Marine Collagen – Shore Magic
Type : Hydrolyzed marine collagen types I, II, III and IV
Format : Individual, ideal for travel
Dosage : 10000 mg of collagen per serving
Benefits : This marine collagen is particularly suitable for those looking for a practical solution for their beauty routine, in addition to its multiple types of collagen for maximum effectiveness.
Holi (Mane) – Agent Natur
Type : Hydrolyzed marine collagen types I, II, III and IV
Dosage : 10000 mg of collagen
Benefits : Enriched with pearl powder, this collagen nourishes the skin and enhances the beauty of hair. It is perfect for those looking to enhance their natural radiance while preventing the signs of aging.
Super Strength Collagen 11000mg – Zooki
Type : High quality marine collagen
Dosage : 11000 mg of collagen
Format : To be drunk as a liquid
Benefits : This collagen is specially formulated for people looking for a high concentration product, ideal for fast and visible results.
Collagen Capsules – Kiki Health
Type : Marine collagen
Dosage : 450 mg of collagen per capsule
Format : Convenient capsules to take with water
Benefits : For those who prefer an easy-to-swallow option, these capsules offer the same benefits as a drinkable collagen, while being convenient and easy to carry. It also comes in powder form.
Collagen Beauty Blend in capsules – Kiki Health
Type : Marine collagen and adaptogenic plants
Dosage : 450 mg of collagen per capsule
Format : Capsules
Benefits : This blend combines marine collagen with hyaluronic acid and vitamin C. It also comes in powder form.
Collagen 5000mg – Zooki
Type : High quality marine collagen
Dosage : 5,000 mg of collagen
Format : To be drunk as a liquid
Benefits : This collagen is ideal for people looking for a simple solution to improve the appearance of their skin and strengthen their joints. It is easily absorbed by the body thanks to liposomal delivery, allowing for fast and effective action.